UPSCALEFIT

TRAIN SMARTER. LIVE HIGHER.

A stronger you
goes further.

A plan on your phone. Your effort on your wrist. UpscaleFit brings strength, conditioning and your training circle into one connected routine.

Find your training Train with your people →

iPhone + Apple Watch · Adults-only pilot

PLAN WITH PURPOSETRAIN IN THE MOMENTBUILD YOUR CONSISTENCY

MIND. BODY. BEYOND.

Build the strength
to live your way.

Purpose in your training. Perspective in your progress. UPSCALEFIT connects strength, performance and recovery—one session at a time.

MAKE IT YOUR SESSION

One routine.
More ways to move.

Choose the structure you need today. Adjust it to your ability, equipment and time.

FORM FIRST. LOAD SECOND.

Give every set
a purpose.

Start with Upper Body A or Lower Body. Make the plan yours, record reps and load, and take the rest your next set needs.

  • Editable exercises, sets and rep targets
  • Rest timing and tempo cues
  • Saved plans on iPhone, synced to UFit on Watch
Open training in the app ↗

For existing pilot members with UpscaleFit installed.

UFIT / TRAININGINTERFACE PREVIEW

Upper Body A

YOUR NEXT EXERCISEBench pressSet your load. Focus on form.
REPSLog what you complete
RESTMake time to recover
01 / PREPARE02 / TRAIN03 / REVIEW

Illustrative interface. No live readings.

UFITYOUR EFFORT, AT A GLANCE— BPM

Live heart rate
Workout time
Set & rest controls

ILLUSTRATIVE PREVIEW

PHONE + WATCH, ONE ROUTINE

Less reaching.
More training.

Build your session on iPhone. Keep your next set, rest period and available workout metrics close on Apple Watch.

Your own workout stays under your control—even when you join a group.

What you need to get started →

Sensor availability and permissions affect readings. Missing heart-rate data stays missing.

PROGRESS YOU CAN RETURN TO

A better routine starts
with the next session.

PLAN

Make room for training.

Save your workouts and choose a clear focus before the session begins.

RECORD

Keep the useful details.

Capture the work you complete: sets, repetitions, workout time and available Watch metrics.

REFLECT

Look back. Keep going.

Use your history and post-workout reflection to prepare for what comes next.

YOUR WORKOUT. YOUR PEOPLE.

Different places.
Same drive.

A friend on cellular. A coach across town. Your crew in another gym. Create a private session and bring them into your corner.

TAKE THE LEAD

Your session.
Your crew.

Create a private group or class. Share the guest code, then approve the people you recognize.

Up to 30 people · Session expires after 2 hours

SHOW UP TOGETHER

Got a code?
You’re in the right place.

Enter the code from your host. They’ll approve your request before you can see the session.

Join from the iPhone app ↗

Use the app to share workout metrics. This browser is your session board.

CONNECTED, ON YOUR TERMS

A shared session.
A personal workout.

01

Any connection.

Different gyms, cities or mobile networks. An internet connection brings the group together.

02

You choose what’s shared.

Live heart rate, time, calories or exercise. Sharing starts off, and you control it in the app.

03

Your effort stays yours.

Joining a group never starts your workout. You stay in control of your Watch, pace and recording.

BEFORE YOUR FIRST SESSION

A few good
questions.

What do I need to use UpscaleFit?

The native pilot app runs on iPhone with UFit on Apple Watch for workout recording. The website lets you host or view a group from a modern browser. The app must already be installed through the pilot; there is no public App Store download on this site yet.

Can we train on different mobile networks?

Yes. Online groups use this internet relay, so members can use different Wi-Fi networks or cellular carriers. Keep the iPhone app open for live sharing. Background recording continues independently on Watch, but group updates can pause.

Is a class a video workout?

A class is a private session hosted by someone in your group. It shares approved members’ selected metrics; it does not provide a video stream, instructor marketplace or on-demand class library.

Who sees my heart rate?

No one in the group until you explicitly enable heart-rate sharing. Then approved members can see fresh readings. Turn sharing off or leave at any time. Old readings disappear when they become stale; the group does not receive your Health history.

Can I use this instead of medical advice?

No. UpscaleFit is a fitness planning and recording tool, not a medical device, diagnosis service or emergency monitor. A target zone or coaching prompt is not proof that an activity is safe for you. Read the fitness and safety notice.

Is the pilot for adults only?

Yes. This pilot is for people aged 18 or older. Use an appropriate activity and load, respect your limits and consult a qualified professional when you are unsure whether exercise is suitable for you.

THE NEXT CHAPTER

Help shape UPSCALEFIT.

We’re building with an adults-only pilot. Ask about access, share feedback, or tell us how you train.

Ask about pilot access ↗

Opens your email app. This is an enquiry, not automatic enrollment.

MAKE THE NEXT SESSION COUNT

Show up for yourself.
Bring your people.

Host your session ↗Already have a code? Join →